You Are Not Alone
On this page there are resources that are able to help with your mental health needs. We know that at times, you may need help but don't know where to look. By contacting these resources and gathering information you will be able to find the right fit for you. There are many groups, services, and people that care and that are willing to help. We are very proud that you are taking this step!
Help lines can be an important and effective resource in a moment of crisis. 911 is also an important resource in moments of great need.
Your Life Iowa Help Line
TEXT 85511 (4pm-8pm)
Provides 24-hour mobile response for people experiencing a mental health crisis, including face to face assessments and crisis intervention
National Hopeline Network
National Suicide Prevention Lifeline
Rape, Abuse and Incest National Network (RAINN)
The Trevor Project (LGBTQ)
Treatment Referral Hotline
To obtain more local mental health referrals in Des Moines, dial 211 or visit 211.org.
Advanced Therapy Solutions
2600 Grand Ave. Suite 130
Des Moines, IA 50312
Central Iowa Psychological Services
223 South Walnut St
Ames, IA 50010
Des Moines Pastoral Counseling Center*
8553 Urbandale Ave
Urbandale, IA 50322
Everly Ball Community Mental Health Services
1301 Center St
Des Moines, IA 50309
There are many support groups around the country and in the community that will be able to help with a wide range of struggles that you may be going through.
National Alliance on Mental Illness
Offers support groups and resources for individuals struggling with mental health
American Foundation for Suicide Prevention
If you’ve lost a loved one to suicide, AFSP can help connect you to a local support group.
In The Rooms
Free worldwide directory of anonymous 12-step meetings for those seeking help or in recovery, as well as friends and family of people in recovery.
It is important to understand that since Please Pass the Love does not provide services, we are not responsible for these services. We are happy to help point you in the right direction to make sure you recieve the services you need.