You are More by Madi Rummel

*Trigger Warning* Depression, Self-Esteem, Body Image


Life is hard and can be especially tough

on days when you don’t feel quite enough.

For the days you feel you’ve lost all hope

and wonder how you’ll manage to cope:


You are more than the clothes you wear

and you are more than the color of your hair.

You are more than the pimple on your chin

and you are more than the complexion of your skin.

You are more than the colors on your toes

and you are more than the wrinkles on your nose.

You are more than the size of your jeans

and you are more than the angst of your teens.

You are more than the speed that you run

and you are more than the things you’ve done.

You are more than answers on a test

and you are more than not being the best.

You are more than houses or cars

and you are more than skin full of scars.

You are more than the words you’ve spoken

and you are more than the hearts you’ve broken.

You are more than the actions you stall

and you are more than the tears that fall.

You are more than your biggest lies

and you are more than the secrets in your eyes.

You are more than things you never start

and you are more than the scars on your heart.


When life seems to be closing another door,


remember the words,


“You are more.”

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