Being in charge of a child who is struggling or has struggled with mental health can be confusing. You only want what is best for them but don’t have enough information and are just feeling lost, not knowing what to do. In Dr. Thomas Insel’s, former director of the National Institute for Mental Health, book Healing: Our Path From Mental Illness to Mental Health, he said the two things that caregivers are looking for are credible information and a chance to connect with someone like them.