Articles

Self-Care:

  1. Time to breathe!: https://www.healthline.com/health/4-7-8-breathing#1

  2. Take care of your own anxiety: Taking care of your own anxiety https://t.co/HRwDTpiBjQ?amp=1

  3. Taking care of your own mental health https://www.healthline.com/health-news/taking-care-of-your-mental-health-during-covid19-outbreak#Be-angry,-then-practical

 

Articles for Families on Supporting Children’s Social-Emotional Health:

  1. Kids School is Closed so Now What?: https://confidentparentsconfidentkids.org/2020/03/13/my-kids-school-is-closed-so-now-what/

  2. SEL Ideas for Home Learning: https://loreamartinez.com/2020/03/16/sel-ideas-for-home-learning/

  3. How to Support Early Elementary Learning at Home: https://www.edutopia.org/article/how-support-home-learning-early-elementary

  4. Using journals for Middle School Students https://www.middleweb.com/42521/kids-journals-could-become-primary-sources/

  5. Bilingual resources for helping children cope during Covid-19: https://childmind.org/coping-during-covid-19-resources-for-parents/

  6. Parents’ Guide to Meeting the Challenge During Covid-19: https://nyulangone.org/news/schools-out-parents-guide-meeting-challenge-during-covid-19-pandemic

 

Social-Emotional Learning Resources:

  1. Casel is the national expert on SEL. Great resources: https://casel.org/covid-resources/

  2. Activities, games, very well organized: https://www.commonsense.org/education/toolkit/social-emotional-learning

  3. Who doesn’t love PBS?: https://pbskids.org/games/feelings/

  4. SEL lesson plans and activities: https://www.secondstep.org/covid19support

  5. SEL activities: https://www.centervention.com/social-emotional-learning-activities/

  6. 25 SEL integrative ideas: https://www.thepathway2success.com/25-ways-to-integrate-social-emotional-learning/

  7. Understood is a wealth of knowledge on everything from LD to ADHD. Here are some fun games: https://www.understood.org/en/school-learning/learning-at-home/games-skillbuilders/social-emotional-activities-for-children

  8. This blog is one of the most comprehensive we could find with a TON of good looking stuff: https://www.panoramaed.com/blog/sel-resources-for-educators-school-communities-and-parents-related-to-covid-19

  9. A lot of great resources very well organized: https://www.actionforhealthykids.org/resources-for-schools-and-families-during-covid-19-coronavirus/

  10. Go Indiana DOE for putting this amazing resource together with a ton of great academic and social emotional resources: https://www.doe.in.gov/elearning/2020-covid-19-remote-learning

  11. A ton of free ed tech resources: https://thejournal.com/articles/2020/03/13/free-resources-ed-tech-companies-step-up-during-coronavirus-outbreak.aspx

  12. Another outstanding resource put together by a school with a variety of outstanding behavioral health and well-organized: https://docs.google.com/document/d/1oNeW4P3oXismCXeANjumDKiwua2y-UZi2Pqg6LOVdjc/edit

  13. Look for the social emotional health options: https://kahoot.com/study/

  14. This is mostly academic, but parents it’s a solid resource: Khan Academy:  https://docs.google.com/document/d/e/2PACX-1vSZhOdEPAWjUQpqDkVAlJrFwxxZ9Sa6zGOq0CNRms6Z7DZNq-tQWS3OhuVCUbh_-P-WmksHAzbsrk9d/pub?fbclid=IwAR2ubCmtLzBCNEr59o4sar39IRe8EzkJ1DEQA7BUY5lgODIM350ye0VWj9M

  15. Leader in Me has put together a variety of resources for families & educators: https://www.leaderinme.org/

 

Mindfulness:

  1. Our partners have a lot of great stuff and find their yoga online: https://wufshanti.com/

  2. Teen Wellness Guide https://www.dropbox.com/s/9uaqo84addnx09z/Wellness%20Guide%20for%20Teens%202020.pdf?dl=0

  3. Child Mind is always a win with stellar resources: https://childmind.org/coping-during-covid-19-resources-for-parents/

  4. Mindfulness apps: https://kdvr.com/news/coronavirus/10-apps-to-help-you-deal-with-stress-and-anxiety-during-covid-19-outbreak/

  5. Free mindfulness resources: https://www.mindful.org/free-mindfulness-resources-for-calm-during-covid-outbreak/

  6. Mindfulness for kids and adults: https://www.chop.edu/news/health-tips/try-mindfulness-calm-and-focus-your-kids-and-yourself

  7. Tons of great resources:    https://www.breathe4change.com/fbclid=IwAR0c9gXYpRZYrrdf9Cu5iLc5zm7zL0YcHg92N6zAi6NgVuV8M48qaSS778E