FREE TEEN WORKSHOPS
With a new and unknown school year, we are now offering a variety of free workshops for students. These can be held virtually until it is determined it is safe for us to come into schools. We are offering these for schools, sports teams, or any groups that work with students (Churches, Clubs, After School Programs, etc). These are available to Middle School, High School, and College students.
These workshops are sponsored by Farm Bureau Financial Services and would not be possible without their amazing support. Thank you!
FREE PUBLIC WORKSHOPS
We are offering FREE virtual workshops for middle school and high school students. These are open to any student, anywhere in the country. We know this is a tough and challenging year so we want to make sure you are taking care of YOU! Workshops are fun and interactive. Participants will learn about the basics of mental health and how to help friends who may be struggling. Together, we can break the stigma of mental health.
It's OK To Not Be OK!
Virtual workshop for high school students on mental health and how they can help friends who may be struggling.
Monday, January 11- high school students only
It's OK To Not Be OK!
Virtual workshop for middle school students on mental health and how they can help friends who may be struggling.
Monday, January 18- middle school students only
WORKSHOPS OFFERED FOR SCHOOLS AND GROUPS
This interactive and fun session will provide students with the tools needed to build healthy coping skills and incorporate self-care into their lives. We will provide interactive, hand on activities that will encourage students to go home and add self-care and healthy coping skills to their daily routine.
It's OKAY To Not Be OKAY
Being a young person is hard. We know the world expects a lot out of you. This session will go over the basics of mental health and teen stress. Students will learn about mental health statistics, a general overview of healthy coping skills, warning signs, education on suicide, teen stress, and how to help a friend who is struggling.
This session will teach students how to use their amazing voices to transform their schools into a supportive and safe environment for everyone! Students will do interactive and hands on activities that help them share their story and break the stigma attached to mental health.